Spirulina is not only for your smoothies! Make this mega energising brekkie by supercharging your frittata with beta-carotene, chlorophyll, iron and Vitamins B1, B2, B6 and B12 from Organic Burst Spirulina.
![](http://cdn.shopify.com/s/files/1/1206/7410/files/ARTICLE-SPIRULINA-BROC-FRITTATA-2.jpg?9127505809327295950)
It also benefits from good fats in coconut oil and organic eggs. The garlic and onion here not only make it taste delicious but also help your immune system.
INGREDIENTS
- 3 cups broccoli florets, chopped small
- 8 organic cafe-free eggs
- 2 tablespoons coconut oil
- 2 cloves minced garlic
- ½ large red onion, sliced
- 2 tablespoons water
- 1 tablespoon Organic Burst Spirulina
- Optional: 1 cup choice of cheese, grated (cheddar, feta, parmesan all work well or use 2 tablespoons nutritional yeast for a vegan option)
METHOD
- Pre-heat the oven to 200 degrees Celsius (390 Fahrenheit).
- Add 1 tablespoon butter/coconut oil to an oven-proof frying pan/skillet and lightly brown the garlic and red onion until soft and translucent.
- Add in the broccoli and cook for about 1 minute. Stir in 2 tablespoons water, season with salt and pepper and cook over a moderate heat until the water is absorbed by the broccoli. Leave to cool.
- In a large bowl, beat the eggs with the Organic Burst Spirulina and grated cheese. Add the cooled broccoli from the frying pan.
- Put the frying pan back over a medium heat and add 1 tablespoon butter/coconut oil.
- Pour the egg and broccoli mixture into the frying pan and cook for about 3 minutes.
- Transfer the frying pan to the oven and bake until set for around 10 minutes.
![](http://cdn.shopify.com/s/files/1/1206/7410/files/ARTICLE-SPIRULINA-BROC-FRITTATA.jpg?9127505809327295950)
Serve warm or store in the fridge for 2 days.