A delicious lunch or dinner idea (that will fill you up and is perfect for taking with you to work!).
Why is this recipe so awesome?
- Pack in lots of tummy-friendly soluble fiber, omega-3 and complete protein from Organic Burst Chia.
- Tofu is a great source of plant based protein.
- Super quick + easy dinner inspiration, or make enough so you have some leftover for lunch the next day!
INGREDIENTS
- 3 tablespoons Organic Burst Chia seeds
- 1 teaspoon himalayan salt
- 1/2 teaspoon ground black pepper
- 1/8 teaspoon cayenne pepper
- Zest of 1 lime
- 1 package firm tofu, drained and sliced
- 1 tablespoon cold-pressed sesame oil
- 1 tablespoon coconut oil
METHOD
- On a plate or bowl, mix chia seeds, salt, pepper, cayenne and lime zest.
- Brush each side of tofu with sesame oil. Coat tofu, pressing each side onto chia mixture.
- Heat coconut oil in skillet over medium heat.
- Sear coated tofu until crisp and golden brown, about 5 minutes on each side.
- Sprinkle chopped scallions and enjoy!
